I’m allowing myself to sit in silence, learning meditation in the pauses between breaths, the spaces between the lines. I’m learning to run thirty seconds at a time, pushing to do what my body has never done. I’m enjoying the sunshine and savoring days off.



6 thoughts on “Update

  1. Two things: 1. Love the bangs! Suits you so! and 2. Best wishes with the running. I started like you for the first time last October, just managing 30 seconds at a time, and slowly but surely have built up to about 30 minutes! It is possible! Good luck on the journey 🙂

    • I can’t take pictures with my glasses over my eyes because either there’s a glare and you can’t see my eyes, or somehow part of the frame blocks off my eye entirely. unless they’re sunglasses in which case they’re large enough

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